Up Next in NEW CLASSES | Uploaded every Sunday

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  14:01

  15 Min Triple A (9-Weeks Pregnant) - ...

  15 Min Triple A (9-Weeks Pregnant) - ...

  Few notes about today's class:

  1. Flow: Arms - Bridge w. Arms - Abs on Back (Oblique Focus)
  2. I am 9 weeks pregnant while filming this class
  3. Equipment: 5lbs weights

  **Our sincere apologies for the audio, this has been fixed and will not occur for future classes.

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  25:24

  25 Min Mat Sculpt (7-Weeks Pregnant) ...

  25 Min Mat Sculpt (7-Weeks Pregnant) ...

  Few Notes about Today's Class:

  1. Flow: Arms - R Glute (all 4s) - L Glute - Planking - Bodyweight Arms
  2. I am 7 Weeks Pregnant while filming this class
  3. Equipment: 3lbs weights and optional ankle weights

  **Our sincere apologies for the audio, this has been fixed and will not occur for future...

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  23:51

  25 Min No Cardio Sculpt - Barre Legs ...

  25 Min No Cardio Sculpt - Barre Legs ...

  Flow: Arms - Barre Legs - R Glute (side series) - L Glute (side series) - Abs on Back

  Equipment: Light weights, chair and ankle weights (optional)