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5 Min Abs on Back w. Grace (July 14)*

NEW CLASSES | Uploaded every Sunday • 5m 12s

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  • 45 Min Sweat - 2 Cardio + Wrist Weigh...
    44:32
    45 Min Sweat - 2 Cardio + Wrist Weigh...

    45 Min Sweat - 2 Cardio + Wrist Weigh...

    Flow: Cardio - Arms - Legs - Cardio - Arms - R Glute (Side Series) - L Glute - Abs on Back - Planking

    Equipment: Ankle weights has wrist weights (optional)

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