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45 Min Sweat w. Gina - Double Arms + Side Series (Mar 10)**
NEW CLASSES | Uploaded every Sunday
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44m
Flow: Cardio - Arms - Legs - Cardio - Arms - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: Light weights (Gina is using 1s and ankle weights)
Up Next in NEW CLASSES | Uploaded every Sunday
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25 Min Sweat - 2 Cardio, Lower-Body F...
Flow: Cardio - Arms - Legs - Cardio - Bridge
Equipment: Light weights
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25 Min Triple A - Double Arms (Apr 21)*
Flow: Arms - Arms - R Glute (side) - L Glute - Abs on Back
Equipment: Light weights
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