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40 Min Sweat (11-Weeks Pregnant) - New Flow + 2 Cardio + Lower-Body (July 7)*

NEW CLASSES | Uploaded every Sunday • 37m
2 comments

Few notes about today's class:

1. Flow: Cardio - Arms - Cardio - R Glute (side series) - L Glute - R Glute (All 4s) - L Glute - Bridge Series
2. I am 11-weeks pregnant while filming this class!
3. Equipment: Light weights and ankle weights

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