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25 Min Standing Sculpt - 2x Arms + Legs & Glutes Combined (Dec 8)*

NEW CLASSES | Uploaded every Sunday • 24m
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Few notes about today's class:

1. Flow: Arms - L Leg/L Glute - R Leg/R Glute - Barre Legs - Arms
2. Equipment: Light weights and option ankle weights as wrist weights
3. Since finding out the news that I am pregnant, I am now pre & postnatal certified - so this class is safe for my mamas.
4. Specifically, I am 29 weeks pregnant in this video

Up Next in NEW CLASSES | Uploaded every Sunday

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