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25 Min 1-Cardio Sweat
NEW CLASSES | Uploaded every Sunday
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23m
Flow: Cardio - Arms - Arms (weightless) - Bridge - Abs on Back
Equipment: 1lbs and 5lbs weights
Up Next in NEW CLASSES | Uploaded every Sunday
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Flow: Arms - R Glute - L Glute - Abs on Back
Equipment: 1lbs weights
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Equipment: 3lbs and 1lbs weights