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DAY 5 - 20 Min No Cardio Sculpt - Side Series & Abs on Back (April 7)*
NEW CLASSES | Uploaded every Sunday
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18m
Flow: Arms - R Glute (side series) - L Glute (side series) - Abs on Back
Equipment: This can be done all body-weight or with light weights/ankle weights!
Up Next in NEW CLASSES | Uploaded every Sunday
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Equipment: Light weights (I am using 1s)
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