Live stream preview
15 Min Sculpt (4-Weeks Pregnant) - Wrist Weight Class + Standing Only (July 28)*
NEW CLASSES | Uploaded every Sunday
•
13m
Few notes on today's class:
1. Flow: Cardio + Arms + Legs - If you want to level up, wear wrist weights for the entire class!
2. I am 4 weeks Pregnant while teaching this class!
Up Next in NEW CLASSES | Uploaded every Sunday
-
S.W.A.T Add On | 25 Min Sculpt (3-Wee...
Few Notes about Today's Class:
1. Flow: Arms + L Glute + R Inner Thigh + R Glute + L Inner Thigh
2. I am 3 weeks pregnant in this class
3. Equipment: Light resistance band -
5 Min Arms - 1lb Weights Series (July...
-
25 Min No Cardio Sculpt - Double Arms...
Flow: Arms (heavy) - Arms (heavy) - Legs - Bridge for Glutes - Abs on Back
Equipment: 3lbs and 1lbs Handweights
