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  31:12

  DAY 38 - 31 Min Sculpt - Legs & Glute...

  DAY 38 - 31 Min Sculpt - Legs & Glute...

  Flow - Cardio - Arms - L Leg - L Glute - R Leg - L Leg - Abs on Back - Plank
  Equipment: Yoga Mat, Light Hand weights

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  28:08

  30 Min No Cardio Mat Sculpt

  30 Min No Cardio Mat Sculpt

  Flow: L Inner Thigh (side series) - R Inner Thigh - R Glute (side series) - L Glute - Abs on Back - Arms

  Equipment: 1lbs weights

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  34:20

  35 Min 1-Cardio Sculpt

  35 Min 1-Cardio Sculpt

  Flow: Cardio - Arms - L Leg - R Leg - Arms - Abs on Back - Planking

  Equipment: 1lbs weights