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DAY 35 - 10 Min Double Arms - Biceps & Triceps (April 30)*
First Trimester: Early Days of Pregnancy & Gentle Sotos
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9m 27s
Up Next in First Trimester: Early Days of Pregnancy & Gentle Sotos
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15 Min Arms and Glutes - Bodyweight +...
No Equipment Needed
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15 Min Inner Thighs - Mat & Standing ...
Flow: R Inner Thigh (on the mat) - L Inner Thigh - Standing Inner Thighs
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18 Min Standing-Only SOTO - Arms, Leg...
Equipment: 1 - 3 lbs hand weights (I am using 3s)
Flow: Arms - Right Side Standing Abs - Left Side Standing Abs - Legs
