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First Trimester Intro: Early Days of Pregnancy
First Trimester: Early Days of Pregnancy & Gentle Sotos
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2m 23s
Up Next in First Trimester: Early Days of Pregnancy & Gentle Sotos
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20 Min Sculpt (3-Weeks Pregnant) - Do...
Few Notes About Today's Class:
1. Flow: Arms - L Leg Lunge Series - R Leg - Arms
2. I am 3 weeks pregnant in this class
3. Equipment: Optional hand-weights (I am doing body-weight!) -
S.W.A.T Add On | 25 Min Sculpt (3-Wee...
Few Notes about Today's Class:
1. Flow: Arms + L Glute + R Inner Thigh + R Glute + L Inner Thigh
2. I am 3 weeks pregnant in this class
3. Equipment: Light resistance band -
30 Min Sculpt (3-Weeks Pregnant) - No...
Few notes on today's class:
1. Flow: Arms (5 lbs) - Legs (w. a slider) - Arms (light resistance band) - R Glute (w. a slider) - L Glute - Bridge Series
2. I am 3-weeks pregnant while filming this class
3. Equipment: 5 lbs weight, sliders, light resistance band & heavy resistance band
