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DAY 10 - 30 Min Sculpt (12 Weeks) - Full-body Burn w. Inner Thighs (Sep 8)

First Trimester: 5 - 12 Weeks • 31m
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Few notes on today's class:

1. Flow: Cardio - Arms - Standing Inner Thighs - L Glute (side series) - R Glute - Planking
2. I am 12-weeks pregnant in this video!
3. Equipment: 1-3lbs hand-weights

Up Next in First Trimester: 5 - 12 Weeks

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