Up Next in First Trimester

• 

  09:04

  DAY 28 - 10 Min Express Legs

  DAY 28 - 10 Min Express Legs

  Flow: R Lunge - L Lunge

• 

  09:38

  10 Min No Cardio Sculpt

  10 Min No Cardio Sculpt

  Flow: Arms - Inner Thighs

  Equipment: 1lbs or 3lbs weights

• 

  14:33

  15 Min Triple A No Cardio Sculpt

  15 Min Triple A No Cardio Sculpt

  Flow: Arms - R Glute w. Planking (All 4s) - L Glute w. Planking

  Equipment: 1lbs or 3lbs weights, Ankle weights