Live stream preview
Flow: R Lunge - L Lunge
Up Next in First Trimester
-
10 Min No Cardio Sculpt
Flow: Arms - Inner Thighs
Equipment: 1lbs or 3lbs weights
-
15 Min Triple A No Cardio Sculpt
Flow: Arms - R Glute w. Planking (All 4s) - L Glute w. Planking
Equipment: 1lbs or 3lbs weights, Ankle weights
-
DAY 5 - 20 Min No Cardio Sculpt
Flow: Arms - R Glute (side series) - L Glute (side series) - Abs on Back
Equipment: 1lbs or 3lbs weights
2 Comments