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First Trimester Intro: 5-12 Weeks
First Trimester: 5 - 12 Weeks
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3m 24s
Up Next in First Trimester: 5 - 12 Weeks
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New! 7 Min of 360 Breathing
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20 Min Sculpt (5-Weeks Pregnant) - No...
Few notes about today's class:
1. Flow: Arms - Legs - R Glute (side series) - L Glute
2. I am 5 weeks pregnant in this video!
3. Equipment: Light weights, resistance band + ankle weights -
25 Min Mat Sculpt (6-Weeks Pregnant) ...
Few notes about today's class:
1. Flow: Arms - R Inner Thigh w. L Glute - L Inner Thigh w. R Glute - Abs on Back - Planking
2. I am 6 weeks pregnant while filming this class
3. Equipment: Light weights
