Live stream preview
DAY 42 - Advanced Planking Series (Feb 19)*
Express Core
•
5m 28s
Up Next in Express Core
-
DAY 14 - 11 Min Double Core - Abs on ...
-
DAY 42 - 5 Min Planks - Advanced/No B...
-
16 Min Form Breakdown for Abs on Back...
This "how-to" class explains moves at a slower pace than our typical SOTOs. Perfect for beginners.
