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DAY 38 - 10 Min No Cardio Sculpt

Express | Classes in 10 Minutes or Less • 9m 29s

Flow: Arms - Abs on Back

Equipment: 1lbs or 3lbs weights

Up Next in Express | Classes in 10 Minutes or Less

04:49

DAY 28 - 5 Min Express Abs on Back

DAY 28 - 5 Min Express Abs on Back
11:43

DAY 14 - 10 Min Express Core

DAY 14 - 10 Min Express Core

Flow: Abs on Back - Planking
05:08

DAY 21 - 5 Min Express Abs on Back

DAY 21 - 5 Min Express Abs on Back

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