Up Next in Express | Classes in 10 Minutes or Less

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  04:58

  5 Min Express Abs on Back

  5 Min Express Abs on Back

  Equipment: Resistance band

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  16:00

  16 Min Form Breakdown for Abs on Back...

  16 Min Form Breakdown for Abs on Back...

  This "how-to" class explains moves at a slower pace than our typical SOTOs. Perfect for beginners.

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  04:42

  5 Min Express Abs on Back

  5 Min Express Abs on Back