Up Next in Express | Classes in 10 Minutes or Less

• 

  04:45

  5 Min Express Cardio

  5 Min Express Cardio

  Focus: Legs

  Equipment: Resistance band

• 

  09:19

  DAY 28 - 10 Min No Cardio Sculpt

  DAY 28 - 10 Min No Cardio Sculpt

  Flow: Standing Inner Thighs + Bridge Series (Glutes)

  Equipment: Ankle weights

• 

  09:51

  DAY 2 - 10 Min Express Inner Thighs (...

  DAY 2 - 10 Min Express Inner Thighs (...

  Equipment: Ankle weights (optional)