Up Next in Express | Classes in 10 Minutes or Less

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  04:58

  DAY 21 - 5 Min Express Abs on Back

  DAY 21 - 5 Min Express Abs on Back

  Equipment: Ankle weights

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  11:54

  10 Min Express Core

  10 Min Express Core

  Flow: Abs on Back - Plank

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  09:29

  DAY 38 - 10 Min No Cardio Sculpt

  DAY 38 - 10 Min No Cardio Sculpt

  Flow: Arms - Abs on Back

  Equipment: 1lbs or 3lbs weights