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10 Min Express Core

Express | Classes in 10 Minutes or Less • 11m

Flow: Abs on Back (diamond) - Planking

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DAY 14 - 5 Min Express Abs on Back

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DAY 21 - 5 Min Express Abs on Back

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Equipment: Ankle weights
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10 Min Express Core

10 Min Express Core

Flow: Abs on Back - Plank

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