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DAY 3: 5 Min Express Abs on Back

Core Challenge • 5m 10s

Advanced

Up Next in Core Challenge

05:37

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank

Beginner/Intermediate
05:08

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank
10:33

DAY 5: 10 Min Express Core

DAY 5: 10 Min Express Core

Flow: Abs on Back - Planking (Beginner/Intermediate)

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