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DAY 2: 5 Min Express Plank

Core Challenge • 5m 26s

Beginner/Intermediate

Up Next in Core Challenge

04:57

DAY 2: 5 Min Express Plank

DAY 2: 5 Min Express Plank

Advanced

Equipment: Light to Medium Resistance Band
04:54

DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

Beginner/Intermediate
05:10

DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

Advanced

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