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DAY 2: 5 Min Express Plank

Core Challenge • 4m 57s

Advanced

Equipment: Light to Medium Resistance Band

Up Next in Core Challenge

04:54

DAY 3: 5 Min Express Abs on Back

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DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

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05:37

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank

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