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5 Min Express Abs on Back · Day 1

Core Challenge • 5m 2s

Advanced

Up Next in Core Challenge

05:26

5 Min Express Plank · Day 2

5 Min Express Plank · Day 2

Beginner/Intermediate
04:57

5 Min Express Plank · Day 2

5 Min Express Plank · Day 2

Advanced

Equipment: Light to Medium Resistance Band
04:54

5 Min Express Abs on Back · Day 3

5 Min Express Abs on Back · Day 3

Beginner/Intermediate

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