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DAY 32 - 35 Min Sculpt - Resistance Band Class (April 23)**
ADVANCED SCULPT
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34m
Flow: Cardio - Arms - Legs - Right Glute (single leg bridge series) - Left Glute (single leg bridge series) - Abs on Back - Planking (obliques)
*Hardest glute series to date
Equipment: Light weights (I use 3) and medium to heavy resistance band
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