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DAY 2: 5 Min Express Plank

5 Minutes Between Meetings • 4m 57s

Advanced

Equipment: Light to Medium Resistance Band

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05:26

DAY 2: 5 Min Express Plank

DAY 2: 5 Min Express Plank

Beginner/Intermediate
05:13

DAY 1: 5 Min Express Abs on Back

DAY 1: 5 Min Express Abs on Back

Beginner/Intermediate
04:57

5 Min Express Abs on Back

5 Min Express Abs on Back

Obliques focused

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