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DAY 2: 5 Min Express Plank

5 Minutes Between Meetings • 5m 26s

Beginner/Intermediate

Up Next in 5 Minutes Between Meetings

05:13

DAY 1: 5 Min Express Abs on Back

DAY 1: 5 Min Express Abs on Back

Beginner/Intermediate
04:57

5 Min Express Abs on Back

5 Min Express Abs on Back

Obliques focused
05:52

5 Min Express Abs on Back

5 Min Express Abs on Back

Equipment: Hand weights or ankle weights

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