Up Next in 5 Minutes Between Meetings

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  05:52

  5 Min Express Abs on Back

  5 Min Express Abs on Back

  Equipment: Hand weights or ankle weights

• 

  05:43

  5 Min Express Arms (38 weeks)

  5 Min Express Arms (38 weeks)

  Flow: Bodyweight arms

• 

  05:10

  5 Min Express Abs on Back

  5 Min Express Abs on Back