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Watch this video and more on Soto Method

35 Min 1-Cardio Sweat

30-35 Minutes Sweat I • 36m

Up Next in 30-35 Minutes Sweat I

  • 35 Min 1-Cardio Sweat

    Flow: Cardio - Arms - Legs - R Glute - L Glute - Abs on Back - Planking

    Equipment: 1lbs or 3lbs weights

  • 30 Min 1-Cardio Sweat

    Flow: Arms - Cardio - R Inner Thigh - L Inner Thigh - Bridge - Abs on Back

    Equipment: 1lbs or 3lbs weights, Ankle weights

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