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30 Min Full Body Strength
30-35 Minutes Strength
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27m
Flow: Legs - Arms - Abs - Legs - Arms - Abs
Equipment: 10lbs to 20lbs
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New! 30 Min Full Body Strength
Flow: Legs w/ Core - Arms w/ Core - Glutes w/ Core - Legs w/ Core - Arms w/ Core - Glutes w/ Core
Equipment: 10lbs weights, 15lbs weights