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DAY 33 - 35 Min Sculpt - Low Impact - Includes 2 Arm Sections w. 1lbs Weights*
30-35 min | 1 Cardio
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35m
Flow - Cardio - Arms (bicep) - Arms (tricep) - R Glute (All 4s) - L Glute - Abs on Back - Plank
Equipment: Light weights, Yoga mat, optional ankle weights
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