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DAY 6 - 35 Min Sculpt - 3x3 Class + Side Series (April 16)***

Flow: Cardio - Arms - Legs - Right Glute (side series) - Left Glute (side series) - Abs on Back - Planking

35:02

DAY 10 - 35 Min Sculpt - Slider Class...

DAY 10 - 35 Min Sculpt - Slider Class...

Equipment: Slider (this can also be a hand towel or paper plate)
35:28

35 Min Sculpt - No Music (Mar 12)

35 Min Sculpt - No Music (Mar 12)

Equipment: Light weights
31:30

DAY 29 - 30 Min Adv Sculpt - No Equip...

DAY 29 - 30 Min Adv Sculpt - No Equip...