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DAY 9 - 30 Min Sculpt - Cardio/Legs Combined, Side Series w. Obliques (Mar 17)*
30-35 min | 1 Cardio
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29m
Flow: Cardio (Doubles as Legs) - Arms - R Glute (side series w. obliques) - L Glute - Abs on Back - Planking
Equipment: 1 - 3 lbs weights & optional ankle weights
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