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25 Min 1-Cardio Sweat
20-25 Minutes Sweat I
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25m
Flow: Cardio - R Lunge - L Lunge - Abs on Back - Planking
Up Next in 20-25 Minutes Sweat I
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20 Min 1-Cardio Sweat
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Equipment: 3-5lbs weights
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DAY 13 - 25 Min 1-Cardio Sweat
Flow: Cardio - Arms - R Glute - L Glute - Abs on Back
Equipment: 1lbs or 3lbs weights
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DAY 37 - 25 Min 1-Cardio Sweat
Flow: Cardio - Arms - R Glute - L Glute - Abs on Back
Equipment: 1lbs weights
