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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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20-25 Minutes Sculpt
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Release date
19:17
20 Min No-Cardio Sculpt
20 Min No-Cardio Sculpt
Flow: Arms - Inner Thighs - Glutes (all 4s) - Abs on Back
Equipment: 1lbs weights, Resistance band
