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Flow: Legs - Arms - Bridge - Abs on Back - Planking
Equipment: 15lbs weights, 3lbs weights, Resistance band
Up Next in 20-25 Minutes Sculpt
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20 Min No-Cardio Sculpt
Flow: Barre Legs - Sumo Squat - R Inner Thigh (side series) - L Inner Thigh
Equipment: Resistance band
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