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DAY 7: 10 Min No-Cardio Sculpt

10-15 Minutes Sculpt • 9m 25s

Flow: Abs on Back - Bridge

Up Next in 10-15 Minutes Sculpt

13:53

DAY 1: 15 Min No-Cardio Sculpt

DAY 1: 15 Min No-Cardio Sculpt

Flow: R Inner Thigh - L Inner Thigh - Abs on Back

Equipment: Ankle weights (optional)

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