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DAY 26: 10 Min No-Cardio Sculpt
10-15 Minutes Sculpt
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9m 20s
Flow: Arms - Legs
Equipment: 1lbs to 3lbs weights
Up Next in 10-15 Minutes Sculpt
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DAY 40: 10 Min No-Cardio Sculpt
Flow: Legs (with upper body) - Planking
Equipment: 3lbs weights
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New! 15 Min Standing Sculpt
Flow: Barre Legs - Arms - Inner Thigh
Equipment: 1lbs weights, Chair
