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DAY 26: 10 Min No-Cardio Sculpt

10-15 Minutes Sculpt • 9m 20s

Flow: Arms - Legs

Equipment: 1lbs to 3lbs weights

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DAY 40: 10 Min No-Cardio Sculpt

DAY 40: 10 Min No-Cardio Sculpt

Flow: Legs (with upper body) - Planking

Equipment: 3lbs weights

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