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15 Min No-Cardio Sculpt

10-15 Minutes Sculpt • 14m

Flow: Arms - Bridging - Abs on Back

Up Next in 10-15 Minutes Sculpt

15:05

New! 15 Min No-Cardio Sculpt

New! 15 Min No-Cardio Sculpt

Flow: R Glute (planking) - L Glute - Planking
14:44

New! 15 Min No-Cardio Sculpt

New! 15 Min No-Cardio Sculpt

Flow: Arms - Plank - Arms

Equipment: 1lbs or 3lbs weights

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