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10 Min Legs & Standing Abs - Resistance Band Needed (May 7)

16:34

DAY 39 - 15 Min Triple A - Advanced -...

DAY 39 - 15 Min Triple A - Advanced -...
09:29

DAY 38 - 10 Min Arms + Abs on Back - ...

DAY 38 - 10 Min Arms + Abs on Back - ...
15:15

DAY 32 - 15 Min Triple A - Resistance...

DAY 32 - 15 Min Triple A - Resistance...

Flow: Arms - Bridge Series - Planking (Oblique focus)