Live stream preview
Equipment: 1 to 3lbs hand-weights (I am using 3s)
Up Next in 10-15 min | No Cardio
-
13 Min Triple A - All 4s w. Planking ...
Flow: Arms - R Glute w. Planking (All 4s) - L Glute w. Planking
Equipment: 1-3lbs weights & Optional Ankle Weights
-
15 Min Lower Body Sculpt w. Grace - L...
Flow: Legs - R Glute (all 4s) - L Glute
Equipment: Optional ankle weights
-
10 Min Arms & Abs on Back w. Gina (Ma...
2 Comments