START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

Week-by-Week Pregnancy Program

20 Min Sculpt - Cardio, Arms, Glutes on All 4s (May 27)*

18m

Flow: Cardio - Arms - R Glute (all 4s) - L Glute

Equipment: Light weights and optional ankle weights

Up Next in Other No-Core Classes - Start in Squat for Cardio Portion

×