START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 6 - 15 Min Heavyweight Triple A No Cardio Sculpt

Triple A | Arms, A** & Abs • 15m

Flow: Arms - Bridge Series - Planking (All using 5 lb weights)

Equipment: 3 or 5lbs weights

Up Next in Triple A | Arms, A** & Abs

×