Up Next in Transformation VIII - 42 Day Program

• 

  40:41

  DAY 27: 40 Min 2-Cardio Sweat

  DAY 27: 40 Min 2-Cardio Sweat

  Flow: Cardio Arms Legs Cardio R Glute L Glute Bridge Planking

  Equipment: 1lbs or 3lbs weights, Resistance band

• 

  05:12

  DAY 28: 5 Min Express Legs

  DAY 28: 5 Min Express Legs

  Equipment: Resistance band, Light weights