START YOUR 7-DAY FREE TRIAL TODAY!

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

Transformation Programs

DAY 27 - 35 Min 1-Cardio Sweat - 3x3 (Oct 22)**

34m

Flow: Cardio - Arms - Legs - L Glute (all 4s) - R Glute - Abs on Back - Planking

Equipment: 1 to 3 lbs hand-weights and ankle weights (optional)

**I apologize for my tag sticking out the entire class...I know my Mom is going to text me about this...

Up Next in Transformation Program VII

×