Live stream preview
Flow: Cardio - Arms - Legs - Cardio - R Glute (side series) - L Glute - Bridge Series - Abs on Back - Planking
Equipment: Light weights (Gina is using 1s)
Up Next in Transformation Program VI
-
DAY 42 - 5 Min Plank Series - Advance...
-
DAY 34 - 45 Min Sweat w. Gina - 3 Car...
Flow: Cardio - Arms - Legs - Cardio - R Glute (side series) - L Glute - Cardio - Abs on Back - Planking
Equipment: Light weights (Gina is using 1s)
-
DAY 38 - 45 Min Sweat - 2 Cardio w. W...
1 Comment