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DAY 34 - 40 Min 2-Cardio Sweat (with Cameron)
Transformation II - 42 Day Program
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40m
Flow: Cardio - Arms - Legs - Cardio - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
Up Next in Transformation II - 42 Day Program
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DAY 35 - 5 Min Express Arms
Equipment: 1lbs or 3lbs weights
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DAY 36 - 30 Min 1-Cardio Sweat
Flow: Cardio - Arms - R Leg Lunge - L Leg Lunge - Abs on Back - Plank
Equipment: 1lbs - 5lbs weights, Ankle weights
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DAY 37 - 45 Min 3-Cardio Sweat
Flow: Cardio - Arms - Legs - Cardio - R Glute (All 4s) - L Glute - Abs on Back - Cardio - Plank
Equipment: 1lbs or 3lbs weights
