Up Next in Summer of Soto

• 

  38:50

  40 Min Sculpt x Sweat x Strength

  40 Min Sculpt x Sweat x Strength

  Flow: Legs - Arms - Cardio - R Glute (all 4s) - L Glute - Bridge - Abs on Back - Planking

  Equipment: 3lbs weights, 5-10lbs weights, 15lb weight, Ankle weights

• 

  14:29

  15 Min Triple A No-Cardio Sculpt

  15 Min Triple A No-Cardio Sculpt

  Flow: Arms - Legs - Abs on Back

  Equipment: Resistance bands

• 

  10:01

  10 Min Express Core

  10 Min Express Core

  Flow: Abs on Back - Abs on Back