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DAY 3 - 20 Min Sculpt - Arms, All 4s & Abs on Back*
SotoSummer Sculpt Series - 7 DAYS No Equipment
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19m
Flow: Arms - R Glute (all 4s) - L Glute - Abs on Back
Up Next in SotoSummer Sculpt Series - 7 DAYS No Equipment
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DAY 4 - 15 Min Standing Sculpt - Inne...
Flow: Standing Inner Thighs - R Glute (chair series) - L Glute
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DAY 5 - 15 Min Sculpt - Arms, Bridge ...
Flow: Arms - Bridge Series - Abs on Back
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DAY 6 - 10 Min Sculpt - Triceps & Core
Flow: Arms (tricep focus) - Abs on Back (diamond series)
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